Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer...

Dead-end traditions Freedom from detrimental, dead-end traditions that stem from destructive generational patterns and beliefs makes room...

Family Patterns Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas? As we each...

Holiday time- What’s it like for you? Holiday time can be an amazing and fun time…or not.  Memories of “Christmas Past” can help us or...

Self-worth.  You Matter.  No Matter What! No matter our heritage, one way or another, we all seem to learn who we’re NOT before we...

My Yearly Harvest-time Tip: Create a bountiful harvest of goodness.  Yes, you! Dieter F, Uchtdorf has said, “Perhaps you don’t consider...

Healing Heartache in Family Lines Co-dependency can leave men and women feeling like the walking wounded because in co-dependent...

We all have innate need for warm, caring, loving relationships. Then, how do we end up feeling like the walking wounded who have painful...